Join us for this 3 hour workshop!
Learn how to teach or attend a safe and fun Chair Yoga Class!
Chair Yoga is perfect for the wise and experienced, or those of us that cannot; comfortably or safely get up and down off the floor. If you sit in a chair all day this is great for you too!!
Susan Rose (YA 500, YACEP) has been teaching and hosting Chair Yoga at Senior Retirement Centers, Recreation Centers, Hospitals, and Yoga Studios for 10 years. And will be leading us as we experience and learn effective teaching techniques, adaptive movements and learn more about the healing body.
3 CEU's available for Teachers and Therapists if with Yoga Alliance.
Workshop is 2-5pm.
Price.
$65.00.