In this workshop we'll be learning how to do basic flares and spin techniques. We'll be utilizing Lyras and aerial hammocks/ slings, but these skills can be used across several aerial apparatuses! We'll review conditioning exercises, body positioning and techniques to properly learn and improve aerial flares. In addition, we'll cover various spins, whips and of course our flares. This class is open to all students; however, students who do not have basic inversions may not be able to get the full benefits of this workshop.

Contact us with any questions!

Cost is $35 pp